Weights. Boxing. Recovery.
Under one roof in Kincumber.
Three ways to train. Under one roof.
Strength, boxing, coached classes or getting your body right — try all of it free for a week.
Lift weights
Full free-weights floor, machines & cardio with your swipe pass.
Try it free →Box
Coached classes for every level — first-timers and under-18s welcome.
Try it free →Strength & conditioning
Coached S&C classes in our fully equipped functional fitness gym.
Try it free →Recover
Sauna & recovery centre — back up session after session.
Try it free →Youth Academy
Boxing & Strength and Conditioning classes built just for kids.
Learn more →Culture without chaos
Not a big-box franchise. A gym where the coaches know your name, the gear is serious, and the people around you actually want to be there.
Serious equipment
A proper free-weights floor, a fully equipped functional strength & conditioning space, and a real boxing setup.
Real coaching
Experienced coaches on the floor and in every boxing and S&C class, whatever your level.
Recovery built in
Sauna and recovery centre under the same roof, so your body keeps up with your training.
Locals who walked in once and stayed
"I did the free week thinking I'd just try a boxing class. The coaches actually coach — I was hooked by day two and signed up before the week was out."
"Best weights floor on the Coast, hands down. No queues for a rack, no posers filming themselves. Swipe in, train, done."
"The sauna after a heavy session is what got me in the door. The people are why I stayed. It feels like a club, not a warehouse."
TRAIN YOUR WAY.
Active from Monday 20 July 2026 — coached classes six days a week. Every class below is included in memberships and the 7‑day free trial.
Local Blokes — 10 weeks, real change
Our men's program for Central Coast locals: training, structure and a crew to do it with. Limited spots each intake.